Swedish Massage is a firm but soothing massage, the perfect antidote to stress, excellent for muscle tension and stimulates the circulation.

Benefits of Swedish Massage

• Circulatory System Increases circulation and lowers blood pressure. Emphasizes the elimination of metabolic wastes and improves the lymphatic system.
  
• Endocrine System Releases endorphins, stimulates parasympathetic nervous system, helps improve weak muscles and supports relaxation and improves sleep
• Muscular System Alleviates the restriction of muscles as well as tension and stiffness Increases flexibility and durability of muscles and delivers more oxygen and nutrients to the muscles which reduces muscle fatigue and soreness.

Indian Head Massage is the ultimate therapeutic and popular massage of the head, neck, shoulders & face. This traditional & effective massage is excellent for relieving stress and also promotes relaxation. With many benefits it is also great for general well being.

Benefits of Indian Head Massage

• Relieves tension and headaches, neck and back pain
• Alleviates stress, promotes relaxation a popular massage often requested for general well-being
• Stimulates lymphatic drainage, helping to remove toxins and boost the immune system
• Restores joint mobility, improving circulation which lifts energy improving concentration
• Indian Head Massage reaches all energy centres where tension accumulates.